Have you ever spent some of your time wondering how abundant people live their lives?
Actors, celebrities, VIPs, rich entrepreneurs or businessmen, politicians, singers, football players, TV stars, etc.
And maybe you also thought about how they could have reached that brain abundance to reach their prestigious position in their lives: in particular, you may have thought about what was the mindset behind their success.
The Brain Abundance is determined by a mental conscious and subconscious bond where both levels of our mind move towards the same purpose, both directly and indirectly. In order to achieve this result, the conscious life must be in the same pattern of the subconscious reality, which means that the same instructions must be given to both the conscious life and the subconscious life.
The creation of the conscious life comes from the simple act of working in life towards the desired goals and personal talents, while constantly improving own relationships, mindset, wealth, health.
The subconscious reality can be formed through direct techniques such as hypnosis, affirmations, energy healings,
In this article, I will give you some
Table Of Contents
- Unnecessary Inner Critics
- Common Beliefs Of An Abundant Mind
- Love Yourself
- Abundance Mindset Instructions
Unnecessary Inner Critics
Here you will learn how to become bulletproof against destructive criticism.
The purpose of destructive criticism is to make you feel bad about yourself and to make you weaker, but you can choose whether to allow yourself to feel bad or not.
The purpose of constructive criticism is to make you feel better.
Example: you are really good at this, but not so good at that; if you could just do A, B and C you would be so much better.
Learn that you have a choice: the 1st choice is to not let critical people’s opinions in, the 2nd choice is to understand that your own opinion matters the most and that the most important words are your words, not other people’s words. And the 3rd choice is to replace a destructive criticism with a positive belief.
If you develop the ability to block out critical opinions, to not let them in, it will change your entire life.
You cannot change critics, or better, you might if you work very hard, but they’re everywhere, especially now with social media. It is useless to try changing the critics because what matters the most is the ability to understand the underlying reasons of critics themselves. This will incredibly evolve yourself.
This example will help you comprehend the causes of critics:
In this invented case scenario, there is yourself and a critical person next to you. You are a little bit above the critical person (higher social position than him) maybe because you have a better job, or speak better, or you have nicer clothes, or you are richer, thinner, etc.
In their mind, you are slightly elevated.
When a critic person thinks that you are a little higher, only 2 things can happen: either he tries to diminish you, or he tries to elevate himself.
The way he would diminish you would be by saying things such as: “we all went to private schools, no one in my family
This is how they elevate themselves, by either pleasing themselves against you, or diminishing you by putting you down.
The critic person does not want equality: They want you to feel bad about yourself. They want to be slightly elevated than you!!
But they do not know that now you know that
Having a brain abundance means that:
YOU CAN ONLY FEEL BAD ABOUT YOURSELF IF YOU AGREE WITH THEM!
Simply do not agree with other people’s opinion, unless you like that opinion, and you decide to agree with an empowering opinion about yourself.
PEOPLE WHO DESTRUCTIVELY CRITICIZE DO NOT LIKE THEMSELVES.
This clarifies the fact that it is not about you: it is about them, and their inner problems.
BENEVOLENT PEOPLE PRAISE, PEOPLE WHO FEEL INFERIOR CRITICIZE!
Also, people who feel inferior, need other people to feel inferior too, SO THAT THEY CAN FINALLY FEEL EQUAL. And people who feel inferior, never show that they actually feel inferior. People who are critical usually dislike themselves the most.
When faced with destructive criticism:
1) Say “Thanks for sharing that”
2) Ask “Could you repeat that?” and “Are you trying to make me feel bad?” (usually, people answer with guilt and shiness to these kinds of questions)
3) Choose not to let criticism in. If arguing with someone whom you have some levels of intimacy with, ask them: “Do you know that critical people have most criticism reserved for themselves?”
4) Don’t be sarcastic, don’t cry and get upset, don’t come back with a smart response: that’s letting it in. Just smile, and don’t let it in.
Common Beliefs Of An Abundant Mind
People who developed brain abundance believe that they deserved abundance in their life!!
There is enough money, success and praise for everyone.
It’s not about effort, it’s about belief!! Everything is available to you!!
The 4 Steps to an abundant mind-set are:
- Believe you have something to offer
- Believe what you have to offer is worth money
- Celebrate your success and recognise that you earned it
- Share your success with other people
This is a Nelson Mandela’s quote, that I really like, that summarises what I just said: “As we let our own light shine, we unconsciously give other people permission to do the same”.
What ‘loving yourself’ means? A first look should be given at our unmet needs: these can range from “I wasn’t loved enough” to “I wasn’t celebrated”, or “I wasn’t appreciated”, “I wasn’t understood”, etc.
We think that someone else, such as our boyfriend, girlfriend, husband, wife, therapist, etc. will fix our unmet needs.
Kids expect all to meet their needs, but as adults, we have to meet our own needs by ourselves
To fall in love with ourselves, to honour our body, to believe in ourselves, we need to dialogue with ourselves.
HOW DO WE FULLY LOVE OURSELVES?
There are many easy ways to fall in love with ourselves, or to get our body to understand that we are worth it and that we are worthy of love:
- Install new thoughts as passwords e.g. smartphone, internet, etc… (so that the new passwords are things like “I am worth it, I am lovable, I am in love with myself, I’m enough)
- Praise yourself, write “I AM ENOUGH” (or very empowering statements) on your mirror (nothing boosts our self-esteem like praising)
- Honour your body
- Leave “I AM ENOUGH” messages, and positive words such as LOVE, PEACE, and so on, in visible places
YOUR WORDS SHARE YOUR REALITY!! MAKE YOUR PASSWORDS STATEMENT OF TRUTH!!
Some people make their homes tidy (which is their outside reality) because inside they are all messy and cannot tide up their inside!!
WHEN YOU CHANGE YOUR THINKING, IT CHANGES YOUR LIFE. CHANGE YOUR ENERGY: FALL IN LOVE WITH WHO YOU ARE!!!
Your mind uses your words and your thoughts as a blueprint!!!! Therefore, you must act in a way that matches the way you define yourself!! You have no choice in that 🙂
IT STARTS UP BEING WHAT YOU DO, AND THEN IT BECOMES WHO YOU ARE.
In order to achieve a great love of your body, find ways to love, praise, and nurture yourself, and your body 🙂
A Chinese Proverb says: “Happiness is pretty simple: someone to love, something to do, something to look forward to”
Attracting love takes knowing you are lovable!!! You can only love another person to the degree you love yourself!! Know that you are lovable!!
Celebrate yourself! Fall in love with yourself!! Enjoy your own brain abundance.
Focus on what makes you lovable, which is being real and warm. We all love real and warm people.
I will just give you an example of why being real and
warm matters: lots of supermodels keep getting rejected from their boyfriends
because these men complain that their girlfriends are like racehorses: too
difficult and too obsessed with how they look like.
This is the reason why these boyfriends prefer to stay with ordinary and funny girls, who make them laugh, and happy after all!
LOVE IS ALL AROUND YOU: ALL YOU HAVE TO DO, IS TO LET IT IN!!
Write out statements that show your lovability. Celebrate yourself! This is a positive statement with affirmations that help you increase love towards yourself:
“I am lovable! I have always been lovable! I will always be lovable, and now I see it; everyone else sees it too, I accept myself as lovable, I easily give and receive love; the more love I give, the more I receive, and the more I have to give away! I am someone to love, I am falling in love with myself!!! “
Abundance Mindset Instructions
Remember that we form most of our beliefs before the age of 5. Therefore, it is fundamental to challenge and question our beliefs, because they have been installed in our brain when we were just kids, and people might have installed wrong beliefs in our mind.
When you challenge your beliefs, they become no longer true.
Imagine all the beliefs that don’t serve you in a suitcase. See yourself handing it back to the people who gave them to you while saying “These belong to you, I don’t want them, so I am returning them to you.
If you feel having difficulties achieving these mindsets, I would suggest you benefiting from Hypnotherapy S
Here, for you, the sources of my knowledge:
Ultimate Confidence: The Secrets to Feeling Great About Yourself Every Day
If you want to know more on the concepts I wrote about in this article, I highly recommend you reading from these amazing sources of knowledge 🙂
Please, feel free to leave a message below, if you have any questions or feedback 🙂