“Curing a disease when you are already ill is like digging a well when you are already thirsty.” – A Chinese proverb.
WHO quotes ‘infectious diseases are the sixth leading cause of premature deaths in the world.’
But none has impacted the world with an intensity that COVID-19 has. It has brought the entire world to a standstill. The global pandemic of COVID-19 has questioned the readiness of even the most developed nations to tackle such situations.
Emerging and re-emerging infectious diseases continue to pose a threat to humans. Among these infectious diseases, viral infections caused by rapidly mutating viruses, challenge the survival of mankind on this planet. While scientists across the world are grappling with imminent dangers of the virus, they have not yet arrived at a cure of coronavirus. Having said that, there are a few key measures that we can take to fight this pandemic. Or even those that may come in the future.
What we can do is become stronger from within to fight the infections. Stay safe by building our defense and immune system and fight COVID-19
How to prevent COVID-19?
I’m sure most of the world looks at the allopathic way of cure of coronavirus. It is coming close to helping us with the cure of coronavirus. But in the long term, allopathy fails to meet the need for a holistic good health.
First of all, it is believed that allopathic medicine treats the sickness or ailment directly.
I do agree, allopathic approaches shine at times. For instance, it can save lives in case of emergency treatment for accidents and injuries. Let’s take the example of a broken bone. Only an expert surgical procedure can set the broken bone. But allopathic practices have their limitations and often lack a holistic approach.
In contrast, alternative approaches delve deeper to understand our connections with the environment around and within us. They treat an unhealthy body not as a sickness but a dis-ease. These ancient practices attempt to bring the body back to its original or even better state of wellness.
Nature-based therapy is one such powerful alternative therapy. It restores our health if our body is out of balance. It has offered actual cures where none have been found in allopathic circles.
In my opinion, the same logic applies to the cure of coronavirus. Because prevention is better than cure.
I’m here to share my learning about how we can make the most of nature-based medicine for the cure of coronavirus and shield ourselves from COVID-19. Read on.
Let me begin by saying that the answer to cure of coronavirus lies within our body.
Most of us only notice our immune system when it is working hard. Normally it exists under the radar, removing unwanted, invisible visitors with every breath. But when germs have penetrated its initial defences, the immune system kicks into top gear. As a result, we battle to restore our health with prescription drugs. They may leave us with unwanted side effects that are meant to protect but are often irritating. Above all, fevers, coughs, runny noses, sore throats, stuffy heads, aches, and pains end up showing our worst versions to the world.
How to nourish our immune system to fight COVID-19?
The best attack is having a good defence system. In our case, the immune system. Therefore, it is important to build our initial defence so germs can’t penetrate in the first place. Since we are beings of nature, ancient wisdom suggests that the best of our health comes when we live in harmony with nature. While lifestyle and diet are important factors, making nature our health ally helps too. Many plants around us offer their healing powers to support our everyday lives. The same applies to viruses like COVID-19.
But does nature really have answers to our health queries and cure of coronavirus?
Let’s listen to Nick Polizzi, author and founder of The Sacred Science. Nick has spent his career directing and producing feature-length documentaries about natural alternatives to conventional medicine. Nick’s current role as the founder of The Sacred Science stems from a calling to honour, preserve, and protect the ancient knowledge and healing technologies of the ancient world.
“What if we turn allopathic dependence a bit and use other plant-based compounds. Would you show differently as a human being? Could you meditate better that becomes a transcendent experience – if your biology is working right?” argues Nick.
He believes that if we want to do personal developmental work, and if our body – our hardware – isn’t working well, it’s going to be challenging for all of us. It’s vital to get our body working up to its potential to create personal change. In the case of COVID-19, it’s about building our immune system and that is the only cure of coronavirus as of now.
He narrates his connection with plant-based compounds and herbs.
“I was living a pretty typical US life. Eating the American diet. Drinking every night. Smoking. Over time I started getting ocular migraine headaches. I was in bed, in the dark throughout the day. Every bit of stimuli would hurt my brain.
Suddenly, I went from being normal to having a really severe health condition.
I consulted the best neurologists. Did the MRIs. Gulped prescription drugs. I was trying to find relief in contemporary medicine. But it had nothing for me. And I walked away.”
Nick hit the wall with allopathic medicine. Consequently, it led him to focus on his diet to find out if there’s anything that he could be eating that could be contributing to these migraines. He started by skipping cheese, meat, gluten and other nasties on the food shelf. Nothing helped him.
Until he realised that he was having an herb since he was 16 – unknowingly. Just like a major part of the world’s population, he didn’t realise that he was on a potent herbal medicine. He was taking it every single morning – even on Sundays. The seemingly harmless cup of coffee.
As soon as he got off coffee, migraines went away. Never came back. He is off coffee and off migraines for over a decade now.
Across the world, people like Nick, guzzle unlimited mugs of coffee each day to boost their energy levels when they are tired. Stress at work, family stress and more. A cup of coffee is a go-to solution in many homes for generations.
But one doesn’t always have to barter health for a refreshing feeling. These are herbs that energise us and can help us make our immune system stronger to fight against coronavirus.
For Nick, coffee acted as an herb that did not benefit him. But there are many herbs that can benefit us and enhance our health. So, instead of wondering cure of coronavirus, we can look at herbs and learn how to prevent COVID-19.
There’s Reishi Mushroom, for instance. Used as longevity tonics by the Chinese for thousands of years, these mushrooms have strong immune-building properties. Mushrooms work differently than other immune tonics—instead of energising the immune system, they help organise and activate specific immune cells to function better. In one sense, it is like they “teach” the cells how to work better.
Is low immunity the only reason why people get infected by COVID-19?
I feel it is one of the most vital ones. However, loading everything on just one aspect of our body is unfair and potentially incorrect. There are multiple roots to one illness. Let’s learn how a set of herbs can help us.
Adaptogenic Herbs: A Refreshing Booster to our Immunity for the Cure of Coronavirus
Adaptogenic herbs or adaptogens are plant-based agents that support our body’s ability to accommodate varying physical and emotional stresses. They have been used in both Chinese Medicines and Ayurvedic Medicines. For thousands of years, they have been known for their preventive benefits. These herbs are known to energise people and let them handle stress better. So we’re ready much before a stress indhttp://wellfeelife.com/wp-admin/post.php?post=2493&action=editucer hits us. Isn’t that great?
The ‘herbal pharmaceuticals’ work to counteract the effects of stress in our body. Stress causes very real physical changes in our body. They damage our vital systems – neurological, endocrine, and importantly, the immune system. Adaptogens have stimulant properties that help counteract harmful effects on these systems. What we get is a stronger immune system to prevent COVID-19.
Are Adaptogens a New Concept?
Not at all. They’ve been studied throughout history to improve people’s ability to respond to stress, increase energy and attention, and fight off fatigue. New research is seeking answers to how these power herbs can be helpful in treating chronic diseases, like respiratory and heart conditions. The answer to the cure of coronavirus may lie in these power herbs.
Adaptogens were first developed and studied during World War II. In those days, scientists were busy looking for ways to make healthy pilots work at even higher levels. Basically, they were looking for a “superhero” pill that could let the pilots fly better, faster and longer. And they stumbled upon it in the form of adaptogens.
How do Adaptogens Work on our Body?
Adaptogens work at a molecular level by regulating a stable balance in various vital glands of the body like hypothalamic, pituitary, and adrenal. These are the prime agents involved in the stress response.
For a long time, adaptogens have been studied in both animals and isolated neuronal cells. Researchers have found they have several effects on the body. They have neuroprotective elements, anti-fatigue properties, and anti-depressive effects. They also act as a stimulant for the central nervous system. Overall, boosting the immune system and cure of coronavirus.
In short, they increase our mental work capacity, enhance attention, and prevent stress and fatigue. We say, they might actually be as good as they sound.
Which Adaptogens are Commonly Used?
> Used as a tonic to boost stress response and energy. Also strengthens the immune system
> Used to relieve stress and boost energy. Sportspersons may use it to enhance their performance – although evidence is weak to prove this function
Borage (the herb, not the oil)
> Used to fortify and restore the adrenal cortex to overcome exhaustion in over-worked people
> Used in Ayurvedic medicine as a tonic for overall health and support the function of the musculoskeletal system.
> It is a tonic for the glandular system and supports hormone health
> Supports endocrine function and revitalises adrenal glands and boosts its function
How to use Adaptogens?
Adaptogens can be used as singles or in combination formulas depending upon one’s need. They are favourites among many herbalists and are used as per the health goals of the person.
Herbalism is developing as a scientific discipline with great potential to address the cure of coronavirus related concerns. Yet, it has retained the vital artisan approaches of its roots.
How Can We Get Easy Access to Herbs?
We don’t have to go far to gather the medicinal herbs. Some herbs that we need are closer than we think. The most familiar one is dandelion – a pesky, stubborn weed that never leaves our lawn or garden. However, in traditional herbal medicine practices, dandelions are revered for their wide array of medicinal properties
When the best of scientists are researching on the cure of coronavirus, herbal medicines talk about prevention. Dandelions have antimicrobial and antiviral properties which boost our immunity. Result: Stronger ability to fight infections like COVID-19 and more.
Research is on to draw definitive conclusions about dandelion’s ability to fight viral and bacterial infection in humans. Anyway, in our search for the cure of coronavirus, dandelion may help.
How to Consume Dandelions for Cure of Coronavirus?
Dandelion leaves, stems, and flowers can be consumed in their natural state and can be eaten cooked or raw. The root is usually dried, ground, and brewed as a tea or coffee substitute.
From a nutrition perspective, the dandelion patch in our backyard can match the rest of our vegetable garden. From roots to flowers, dandelions are highly nutritious plants, loaded with vitamins, minerals and fibre.
As Nick rightly says, “We live in a culture of a quick fix. We want results now. We want a good time now”. Traditional healing works exactly the opposite of this. It is about improving every single day, one step at a time and enjoying the healing process. And then we will feel better before we know it.
Even after so many months, we don’t have the answer to how to cure coronavirus. But while we focus on the cure of coronavirus, the next virus may be just around the corner. The best cure for COVID-19 lies in a stronger immune system. We know that our health and immune system can have a profound impact on how well our body responds to any virus or illness. Also, the healthier we are, the better any cure will work on us.
It is more important than ever to take care of our health, mind, and body. With the right information on natural remedies, we can become healthier and stronger versions of ourselves.
Have a Good Day and Life
Wellness Explorer and Lover